Q. I want to improve my concentration.
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Deep Work
In this book, the author provides readers with strategies and insights on how to develop the ability to focus without distraction on a cognitively demanding task.
Essentialism
This book offers a disciplined, systematic approach for determining what is truly essential, eliminating what is not, and focusing on the things that really matter.
The One Thing India the Surprisingly Simple Truth Behind Extraordinary Results
This book presents a powerful concept - focusing on the one thing that will make the most significant difference in your life - and offers practical advice on how to apply it to achieve extraordinary results.
Mindfulness
This book provides an eight-week program that teaches the practice of mindfulness meditation and how to apply it to daily life to reduce stress and improve concentration.
